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Friday, April 18, 2008

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Golf Swing Training The Right Way

by by Mike Pedersen

Golf swing training is a critical area in the improvement of any golfer's game. Yet not all golf swing training programs are the same. The truth of the matter is that there are some that are better and more effective than others.

In this article, I will examine the aspects that make for a good golf swing training program.

Before you even set foot on the course for a golf swing training session, it is important that you prepare your body physically and especially the muscles in your body that you will need to use in your golf swing.

A good golf swing exercise training program must include stretch exercises. Golf-specific stretch exercises are very powerful and extremely effective in improving the golf swing.

The amazing fact is that you do not need to be in the gym or away from your work station to carry out golf swing stretch training exercises. There are many stretch exercises that can be carried out in a spare moment in your office, throughout the day.

A good golf swing training exercise program will also involve weight training using dumbbells. The idea here is not to build bigger muscles but to strengthen your golf swing muscles.

Golf exercise experts will be able to give you the dumbbell exercises that will build your strength without giving you bulging muscles. This is one of the reasons why these exercise programs using dumbbells have been embraced by lady golfers and even very young junior teenage golfers.

Your golf swing exercise training program can move to the course where you can make full use of golf exercise products like the weighted club. Here you will be further enhancing and conditioning your golf muscles even as you practice the correct technique golf swing.

By the time your golf swing training program reaches the course and hitting actual golf balls, you will tend to find that your drives will be longer and you will also be more confident with yourself.

The right golf swing training can make a huge difference in your golf game.

Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.

More Thoughts On Golf

How does a player cultivate the proper length of backswing? We are all individuals and our muscle coordination is not the same,therefore it would be foolish to try to force the club to a parallel position at the top of the backswing. Trying to take the clubhead to parallel will not only shorten your distance it will wreck your accuracy as well. So returning to the earlier premise:The club should not go back any further than you can turn your shoulders.
...LPGA tips

Experiment With Golf Balls
Don't just go out and buy the model that that your favorite Tour pro uses. There are tons of outstanding golf ball models available that cost less, last longer and go farther.
...Golf Tips magazine

Keep Your Hands Low
Limiting the height of the followthrough will effectively reduce the height of your shots. The lower the hands, the lower the ballflight. Moving the ball back in your stance or choosing a stronger club and trying to swing easy are other ways to accomplish the same thing, but they're less reliable and more difficult to execute. Instead, keep your hands low in the finish (compare the two photos at right), and the trajectory of your shots will be lower.
...Golf Tips magazine

To a beginning golfer hitting a golf ball seems easy until they try it. Golf can be a sometimes frustrating, and time-consuming game to learn. My recommendation is that players practice patience by not hurrying to the golf course to learn how to play. Do your learning on the practice range where your mind will not be on scoring, but on learning.
...PGA professional golf

A proper grip will reduce your tendency to slice. A good grip will keep the clubhead square at impact and keep the shaft from turning in your hands. Pictured is the popular overlap grip, also known as the Vardon grip.
...Golf Instruction Guide

Headline News About Golf

Woods backs Immelman 'to stay around' in major league

Tue, 15 Apr 2008 00:00:01 +0100
<p>Rather like that cleaning lady and the Queen's robe, there is something about a Green Jacket that can, very fleetingly, make a golfer look like something he plainly is not. So, in the wake of the Butler Cabin fitting, the plaudits and the promises of a glittering future ring out and very soon afterwards Mr Opportunity goes back to being plain old Mr Journeyman again. </p>

A True Champion

Mon, 10 Oct 2005 00:00:00 GMT
Jay Haas trusts Titleist from tee-to-green for first Champions Tour victory.


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